Online Gentle Yoga
Movement with Meditation suitable for beginners and advanced practitioners
- 5 British pounds£5
- Online via Zoom
This class is aimed at all levels of ability with slow movement and guided visualisations and meditations. This is a restorative class, designed to regulate the nervous system and bring the body and mind into a state of calm. You do not need any equipment for this class but it would enhance your session if you have a yoga mat and maybe yoga blocks.
To cancel or reschedule please contact us within 24 hours in advance of your appointment time. Refunds cannot be given within a 24 hour window.
Napiers The Herbalist 61 Cresswell Street, Hillhead, Glasgow G12 8AD, UK