Available Online

Online Gentle Yoga

Movement with Meditation suitable for beginners and advanced practitioners

1 hour
5 British pounds
Online via Zoom

Service Description

This class is aimed at all levels of ability with slow movement and guided visualisations and meditations. This is a restorative class, designed to regulate the nervous system and bring the body and mind into a state of calm. You do not need any equipment for this class but it would enhance your session if you have a yoga mat and maybe yoga blocks.

Upcoming Sessions

Cancelation Policy

To cancel or reschedule please contact us within 24 hours in advance of your appointment time. Refunds cannot be given within a 24 hour window.

Contact Details

07785768780

info@reformclinic.com

Napiers The Herbalist 61 Cresswell Street, Hillhead, Glasgow G12 8AD, UK